Drinking Lemon Water

0 14 August 2017


  • Decrease wrinkles and blemishes (சுருக்கங்களை குறைக்க உதவுகிறது)
  • Flush out unwanted materials
  • Reduce respiratory problems (சுவாச பிரச்சனைகளை குறைக்க உதவுகிறது)
  • Reduces fever (காய்ச்சலைக் குறைக்கிறது)
  • Boost your immune system (உங்கள் நோய் எதிர்ப்பு அமைப்பு அதிகரிக்கும்)
  • Cure throat infections (தொண்டை தொற்று நோயை குணப்படுத்துதல்)
  • Excellent for weight loss
  • Relieve throat pain
  • Blood purifies
  • Balance PH

Posted in Health Tips
0 15 October 2015
  • Food is Fun… Enjoy your food.
  • Breakfast is a very important meal.
  • Eat lots of different foods every day, variety is the recipe for health.
  • Which group would you tip for the top? Base your food on carbohydrates.
  • Gimme five! Eat fruits and vegetables with each meal and as tasty snacks!.
  • Fat facts. Too much fat is not good for your health.
  • Snack attack! Eat regularly and choose a variety of snacks.
  • Quench your thirst. Drink plenty of liquids.
  • Care for those teeth! Brush your teeth at least twice a day.
  • Get moving! Be active every day.
Posted in Health Tips



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